Today we continue the 7-day reboot workout by Zova* and vie active wear by doing day 2.  If today’s workout is anything like yesterday’s I am here for it as I got a great sweat yesterday.  Check out my review of day 1 here.

The Warrior workout (day 2) is a strength circuit where I will use 20 lb dumbbells, this shouldn’t be too heavy, I like to lift.  For the circuit below they recommend 3-4 times, I will try for 4 times.  Check out the workout below:

• 20 Dumbbell Sumo Squats
• 20 Dumbbell Alternating Lunges
• 10 Incline Push ups
• 10 Tricep dips
• Mountain Climbers (60 seconds)
• Russian Twist (45 seconds)
• Rehydrate (20 seconds)

*Again I will use the Zova app along with mapmyfitness, and the lose it! apps.